Sober Travel: 13 Tips for Vacation Without Alcohol
Sober Travel: 13 Tips for Vacation Without Alcohol Travel and alcohol seem inseparable—airport bars, all-inclusive resorts, wine tours, vacation cocktails. […]
Understanding Addiction
The Truth About Cravings: 9 Ways to Overcome Urges to Drink
The Truth About Cravings: 9 Ways to Overcome Urges to Drink Cravings feel like they will last forever. They feel
Alcohol-Free Living: 20 Lessons I Learned in My First Year
Alcohol-Free Living: 20 Lessons I Learned in My First Year One year without alcohol taught me more about life, myself,
Alcohol-Free Living: 20 Surprising Benefits Nobody Told Me About
Alcohol-Free Living: 20 Surprising Benefits Nobody Told Me About When I quit drinking, everyone told me about the obvious benefits.
Sober and Thriving: 18 Habits That Replaced My Drinking Routine
Sober and Thriving: 18 Habits That Replaced My Drinking Routine When I quit drinking, I didn’t just stop a habit—I
The First 30 Days Sober: 8 Daily Practices That Got Me Through
The First 30 Days Sober: 8 Daily Practices That Got Me Through The first 30 days of sobriety are brutal.
Sobriety Saved My Life: 9 Ways Recovery Gave Me Everything Back
Sobriety Saved My Life: 9 Ways Recovery Gave Me Everything Back I didn’t think I was going to die from
Co-occurring addictions and their treatment
Co-Occurring Addictions and Their Treatment Understanding Co-Occurring Addictions Addiction rarely happens in isolation. Many individuals struggling with substance addiction also
Behavioral addictions gambling, shopping, etc
Behavioral Addictions (Gambling, Shopping, etc.) Understanding Behavioral Addictions Addiction is often associated with substances like drugs or alcohol, but not all
Types of Addiction Beyond Substances
Types of Addiction Beyond Substances Understanding Addiction Beyond Drugs and Alcohol When most people think of addiction, they immediately picture
Why addiction is a disease, not a choice
Why Addiction Is a Disease, Not a Choice Breaking the Stigma: Understanding Addiction as a Disease For decades, addiction has
How substances affect the brain
How Substances Affect the Brain Understanding the Brain’s Reaction to Drugs and Alcohol The human brain is a highly complex